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Guatemalan vs Tanzanian food & cuisine

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Guatemala

VS

Tanzania

In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.

Guatemala

Tanzania

The average Guatemalan daily plate size is

The average Tanzanian daily plate size is

1353 g.
1362 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 377 G

WHEAT

91 G

RICE

29 G

CORN

244 G

BARLEY

5 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

1 G

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Grains 347 G

WHEAT

42 G

RICE

104 G

CORN

176 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

6 G

SORGHUM

16 G

OTHER CEREALS

3 G

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Produce 512 G

PULSES

27 G

VEGETABLES

176 G

STARCHY ROOTS

77 G

FRUITS

232 G

SEA PLANTS

0 G

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Produce 758 G

PULSES

52 G

VEGETABLES

109 G

STARCHY ROOTS

403 G

FRUITS

194 G

SEA PLANTS

0 G

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Meats 120 G

POULTRY

73 G

PORK

12 G

BEEF

32 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

3 G

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Meats 34 G

POULTRY

3 G

PORK

1 G

BEEF

21 G

MUTTON AND GOAT

4 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 9 G

FISH

6 G

SEAFOOD

3 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Eggs and dairy 151 G

EGGS

33 G

MILK AND DAIRY

115 G

ANIMAL FATS

3 G

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Eggs and dairy 96 G

EGGS

4 G

MILK AND DAIRY

89 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 184 G

NUTS

4 G

SWEETENERS

143 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 109 G

NUTS

2 G

SWEETENERS

30 G

SUGAR CROPS

17 G

VEG OILS

30 G

OILCROPS

30 G

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Herbs

BAY LEAVES

CHINCHO

CHIPILIN

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

PAPALO

CILANTRO

OREGANO

AFRICAN BASIL

LEMONGRASS

PARSLEY

PREKESE

Guatemala
Common
Tanzania

BAY LEAVES

CHINCHO

CHIPILIN

CULANTRO

EPAZOTE

LOROCO FLOWER

MEXICAN PEPPERLEAF

PAPALO

CILANTRO

OREGANO

AFRICAN BASIL

LEMONGRASS

PARSLEY

PREKESE

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Spices

ALLSPICE

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

NUTMEG

TURMERIC DRY

Guatemala
Common
Tanzania

ALLSPICE

ANNATTO/ACHIOTE

BLACK PEPPER

CINNAMON

CUMIN

DRY CHILI

CLOVES

CORIANDER

FENUGREEK

GREEN CARDAMOM

NUTMEG

TURMERIC DRY

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Aromatics

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

GINGER

Guatemala
Common
Tanzania

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

GINGER

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Condiments

ACHIOTE PASTE

CORN BEER

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

HONEY

Guatemala
Common
Tanzania

ACHIOTE PASTE

CORN BEER

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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