Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
CHINCHO
CHIPILIN
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
SPRING ONION
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
