WHEAT
91 G
Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
CHIPILIN
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
CHIPILIN
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
ORANGE
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK