Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
