Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
ANNATTO/ACHIOTE
CINNAMON
CUMIN
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
CINNAMON
CUMIN
ALLSPICE
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
TOMATO
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
BELL PEPPERS
GINGER
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
CORN BEER
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
