WHEAT
91 G
Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
CHIPILIN
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
CHIPILIN
LOROCO FLOWER
MEXICAN PEPPERLEAF
PAPALO
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CORN BEER
ACHIOTE PASTE
TAMARIND
COCONUT MILK
SOUR CREAM
CORN BEER
ACHIOTE PASTE
TAMARIND
COCONUT MILK
SOUR CREAM