Greek vs British food & cuisine

Every day eating revolves around wheat breads, vegetables like tomato and eggplant, legumes, greens, and cheeses, feta and graviera, with yogurt as sauce or base. Coastal fish and island seafood sit alongside lamb, goat, pork, and charcoal-grilled souvlaki.  Honey, nuts, and phyllo dough desserts provide a sweet finish. In short: elemental ingredients, careful seasoning, and communal joy. 

Another use of wheat is as a comfort food, hilopites, Greek pasta, resembling flat, square-shaped pieces, often homemade and cooked in rich tomato sauce with chicken or lamb.

In Greek cuisine, rice isn’t as essential as in some other cuisines, but it does bring diversity in flavors and textures. It’s used as a filling for tomatoes, bell peppers, and grape leaves, in soups, and in pilafs (though bulgur is also used in pilafs), often seasoned with fresh herbs, olive oil, and lemon. The use of other cereals is minimal.

Pies are everywhere. Pub menus still feature steak and kidney, rich beef and gravy in pastry. The Cornish pasty was once a miner’s packed lunch, filled with beef, potato, swede, and onion. Sweet pies like apple with custard or sticky treacle tart are classics. Pork pies are eaten cold with jellied stock. But Shepherd’s pie (lamb), cottage pie (beef),  and fish pie, though called ‘pies’, still swap pastry for mashed potato topping.

The most frequently used are tomatoes; they are the base of many sauces and are the star of gemista and Greek salad. Eggplants are often grilled, baked, or fried, mashed into a popular smoky eggplant dip, melitzanosalata. Zucchinis you may find stuffed with rice and herb mixture or transformed into fritters. Roasted peppers might be used in salads, spreads, or served as accompaniments. Spinach, dandelion, and amaranth greens are of widespread use. While okra is more commonly associated with cuisines of the American South, the Middle East, and Africa, it also finds its place in Greek kitchens; here, it is known as bamies.

Greek cuisine stands out for its minimalist approach to pulse preparation. They cook them in olive oil to bring out the natural flavors and season mainly with garlic, onions, tomatoes, oregano, and lemons, while neighboring cuisines incorporate more spices.

Greek cuisine is rich in potato recipes. Lemon is a key ingredient in almost everything – it adds the iconic flavor this cuisine is known for.

The British love preparing their root veggies with a two-stage method: parboiling followed by high-heat roasting.  Honey glazing is another practice; it involves adding honey only in the final 8-10 minutes of cooking to achieve caramelization without burning. Later, it was often combined with thyme or sage.

Green peas, or mushy peas, are a British classic, both nostalgic and practical,  loved for their comfort-food appeal and mild sweetness.

Lamb is the most iconic meat locally, especially during the Orthodox Easter, when whole lambs are roasted on spits. Dishes like kfeftiko rustic slow-cooked lamb, paidakia lamb chops, and lamb fricassee, braised with greens, are popular.

In the same rocky terrains, goats roam alongside sheep. They are loved and prepared similarly; the meat is flavorful and pairs well with Greek herbs.

With the advent of Christianity in Greece, pork became more prominent as it wasn’t associated with ancient pagan rituals like lamb or beef; the relative ease of pig farming also contributed to its popularity.

The Sunday roast traditions are Britain’s weekly meat celebration. Most families choose between lamb with mint sauce, roast beef with Yorkshire pudding and gravy, or pork with crackling and apple sauce.

For weekday comfort, bangers and mash is quintessentially British. Brits eat more sausages per capita than Germans, despite Germany’s reputation for sausage-making.

Another British institution, served as a weekend treat, is the full English breakfast, featuring bacon, eggs, sausages, black pudding, baked beans, grilled tomatoes, and mushrooms.

Among the Greek islands, seafood specialties feature sun-dried octopus, which you’ll often see hanging outside to dry. This method tenderizes the meat and imparts a unique dried flavor. Once dried, the octopus is grilled, becoming tender and smoky.

Grilled sardines can be found in various cuisines, but the simple Greek preparation typically involves olive oil, lemon, and oregano.

Cod is the fish of choice in the famous fish and chips dish, and haddock is the second most popular white fish and the most popular fish for smoking, commonly dyed bright yellow.

Mountainous terrain favored sheep and goats, so sheep cheeses became dominant; feta is a white, brined, tangy cheese primarily from sheep’s milk, with up to 30% goat’s milk allowed under PDO rules.

Feta is among the oldest recorded cheese styles, linked to descriptions in Homer’s era, and still hugely popular – often cited as about 70% of Greek cheese consumption.

Back on the British preferences: red Leicester claims second place with 20% popularity, followed by mozzarella at 18%, then halloumi and brie tied at 15% each. This ranking shows how traditional British cheeses hold their ground against international favourites.

Scotch egg is a classic pub snack: a hard-boiled egg wrapped in seasoned sausage meat, coated in breadcrumbs, and deep-fried. Despite the name, it has nothing to do with Scotland. It’s so quintessentially British that it’s become a symbol of traditional pub food.

British pubs have a unique tradition of serving pickled eggs as bar snacks, often sitting in large jars behind the bar for months. These vinegary eggs are salty, and they do increase beer sales – a brilliant bit of British business psychology disguised as food.

With over 120 million olive trees in Greece, that’s roughly 11 trees for every resident in the country. The majority of the olive oil produced is of extra virgin quality, making it one of the highest percentages in the world. It’s mind-blowing to think about the impact of olives and olive oil on Greek cuisine. One of the most characteristic aspects of Greek food is ladera dishes. These are vegetables cooked slowly in olive oil with tomatoes and herbs, creating a rich, comforting meal.

Nuts grow abundantly throughout Greece; they are enjoyed raw and roasted as a snack, a crunchy addition to salads or pilafs, and in sweets. Nuts, especially almonds, hold religious significance in Greece.

Many of Greece’s desserts, such as baklava, galaktoboureko, and kataifi, rely on phyllo dough soaked in honey or sugar syrup. The combination of crunchy layers with sticky syrup creates a signature texture central to Greek sweets.

Fruit-based desserts are very popular, especially crumbles and pies like treacle tart, Bakewell tart, and banoffee pie. Eton mess – a delightful chaos of strawberries, meringue, and cream – is another favorite.

What Brits really love is the combination of rich, warming flavors with creamy accompaniments. Almost everything comes with custard, cream, or both. There’s also a nostalgic element – many of these desserts evoke childhood memories and family traditions.

Nuts aren’t used extensively in traditional British cuisine compared to many other cuisines.