Greek vs Azerbaijani food & cuisine

Every day eating revolves around wheat breads, vegetables like tomato and eggplant, legumes, greens, and cheeses, feta and graviera, with yogurt as sauce or base. Coastal fish and island seafood sit alongside lamb, goat, pork, and charcoal-grilled souvlaki.  Honey, nuts, and phyllo dough desserts provide a sweet finish. In short: elemental ingredients, careful seasoning, and communal joy. 

Another use of wheat is as a comfort food, hilopites, Greek pasta, resembling flat, square-shaped pieces, often homemade and cooked in rich tomato sauce with chicken or lamb.

In Greek cuisine, rice isn’t as essential as in some other cuisines, but it does bring diversity in flavors and textures. It’s used as a filling for tomatoes, bell peppers, and grape leaves, in soups, and in pilafs (though bulgur is also used in pilafs), often seasoned with fresh herbs, olive oil, and lemon. The use of other cereals is minimal.

The national dish, plov, has at least 40 documented recipes and many more variations. It consists of three elements served together: rice, gara (fried meat, dried fruits, eggs, or fish), and aromatic herbs. The most elaborate version is shah plov, wrapped in baked flatbread and served at weddings and New Year’s. Sour drinks typically accompany plov, including ayran, black tea with lemon, or verjuice.

The most frequently used are tomatoes; they are the base of many sauces and are the star of gemista and Greek salad. Eggplants are often grilled, baked, or fried, mashed into a popular smoky eggplant dip, melitzanosalata. Zucchinis you may find stuffed with rice and herb mixture or transformed into fritters. Roasted peppers might be used in salads, spreads, or served as accompaniments. Spinach, dandelion, and amaranth greens are of widespread use. While okra is more commonly associated with cuisines of the American South, the Middle East, and Africa, it also finds its place in Greek kitchens; here, it is known as bamies.

Greek cuisine stands out for its minimalist approach to pulse preparation. They cook them in olive oil to bring out the natural flavors and season mainly with garlic, onions, tomatoes, oregano, and lemons, while neighboring cuisines incorporate more spices.

Greek cuisine is rich in potato recipes. Lemon is a key ingredient in almost everything – it adds the iconic flavor this cuisine is known for.

Cucumbers, cabbage, eggplant, tomatoes, peppers, and fruits such as plums and quince pickles, called turshu, are widely served as appetizers and sides. Vegetables are also grilled or pan-fried on their own: eggplant, tomatoes, peppers, and mushrooms are charred and served as sides. Veggies also appear in gentle braises with herbs and mild sour notes. Greens and herbs fill stuffed flatbreads, often served with yogurt. Raw vegetables are equally important and present at most meals.

During the Soviet period, rice cultivation declined, and potatoes became more common. Their consumption is quite high, but simple, since potatoes were adopted relatively late, only a few traditional dishes focus on them.

Peaches, apricots, figs, plums, cherries, and citrus are used in savory dishes and desserts. Pomegranates are especially valued and made into narsharab, a distinctive local sour sauce. Fruit preserves, called murabba, traditionally accompany tea.

Lamb is the most iconic meat locally, especially during the Orthodox Easter, when whole lambs are roasted on spits. Dishes like kfeftiko rustic slow-cooked lamb, paidakia lamb chops, and lamb fricassee, braised with greens, are popular.

In the same rocky terrains, goats roam alongside sheep. They are loved and prepared similarly; the meat is flavorful and pairs well with Greek herbs.

With the advent of Christianity in Greece, pork became more prominent as it wasn’t associated with ancient pagan rituals like lamb or beef; the relative ease of pig farming also contributed to its popularity.

In recent decades, beef consumption has increased in cities. Pork remains rare due to Islamic traditions, unlike in Georgia and Armenia. Coastal regions use more poultry and fish, and although game exists in traditional cuisine, it is less prominent than in Georgia.

Govurma is the local preserved meat. Large lamb pieces are dried briefly, then salted, stewed, and fried before being sealed in ceramic jars under melted butter or mutton fat. After several weeks, the meat is ready to eat. This preserved meat is still used today, including in govurma shorbas, a lamb stew with beans and potatoes.

Among the Greek islands, seafood specialties feature sun-dried octopus, which you’ll often see hanging outside to dry. This method tenderizes the meat and imparts a unique dried flavor. Once dried, the octopus is grilled, becoming tender and smoky.

Grilled sardines can be found in various cuisines, but the simple Greek preparation typically involves olive oil, lemon, and oregano.

Kutum, a Caspian whitefish, remains highly respected, while carp from rivers and inland waters is common. Smaller fish kilka and sprat are more affordable and widely eaten. Fish is often grilled, including kebabs, seasoned simply and served with herbs or sour elements. Baking and pan-frying are also common, finished with pomegranate juice, sour plum paste, or fresh herbs. A distinctive dish is fish lavangi, baked after being stuffed with walnuts, onions, and herbs.

Mountainous terrain favored sheep and goats, so sheep cheeses became dominant; feta is a white, brined, tangy cheese primarily from sheep’s milk, with up to 30% goat’s milk allowed under PDO rules.

Feta is among the oldest recorded cheese styles, linked to descriptions in Homer’s era, and still hugely popular – often cited as about 70% of Greek cheese consumption.

Cheese is less common than in other Caucasian cuisines, but the varieties are distinctive. Motal pendiri, made from unpasteurized sheep or goat milk, is curdled with rennet, salted, and packed into a sheepskin sack, sometimes with the fleece intact. It is aged in cool, damp conditions, producing a sharply tangy, sour cheese.

With over 120 million olive trees in Greece, that’s roughly 11 trees for every resident in the country. The majority of the olive oil produced is of extra virgin quality, making it one of the highest percentages in the world. It’s mind-blowing to think about the impact of olives and olive oil on Greek cuisine. One of the most characteristic aspects of Greek food is ladera dishes. These are vegetables cooked slowly in olive oil with tomatoes and herbs, creating a rich, comforting meal.

Nuts grow abundantly throughout Greece; they are enjoyed raw and roasted as a snack, a crunchy addition to salads or pilafs, and in sweets. Nuts, especially almonds, hold religious significance in Greece.

Many of Greece’s desserts, such as baklava, galaktoboureko, and kataifi, rely on phyllo dough soaked in honey or sugar syrup. The combination of crunchy layers with sticky syrup creates a signature texture central to Greek sweets.