Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
HIBISCUS
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
BAOBAB LEAVES
CILANTRO
HIBISCUS
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
BAOBAB LEAVES
CILANTRO
ALLSPICE
CALABASH NUTMEG
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
ALLSPICE
CALABASH NUTMEG
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
HONEY
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
HONEY
