Quantifying culinary diversity across countries.
Compare countries
VS
In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
PARSLEY
CILANTRO
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
PARSLEY
CILANTRO
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CORIANDER
CUMIN
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
WHITE PEPPER
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CORIANDER
CUMIN
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
