Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
THYME
TARO LEAVES
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
THYME
TARO LEAVES
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
ALLSPICE
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
ALLSPICE
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
BLACK PEPPER
CLOVES
TURMERIC DRY
MUSTARD SEEDS
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
