Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
THYME
CILANTRO
ALLSPICE
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CUMIN
GINGER
ALLSPICE
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CUMIN
GINGER
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY
