Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
LEMONGRASS
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
PARSLEY
CILANTRO
LEMONGRASS
ALLSPICE
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CUBEB PEPPER
CUMIN
GINGER
PAPRIKA
ALLSPICE
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CUBEB PEPPER
CUMIN
GINGER
PAPRIKA
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
SHEA BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FERMENTED FISH/SEAFOOD
HONEY
FERMENTED BEANS
PALM OIL
SHEA BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
FERMENTED FISH/SEAFOOD
HONEY
