Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
BAY LEAVES
HIBISCUS
PARSLEY
BAOBAB LEAVES
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
BAY LEAVES
HIBISCUS
PARSLEY
BAOBAB LEAVES
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
FENNEL SEED
GINGER
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
FENNEL SEED
GINGER
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DATES
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DATES
