Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 908 G
10 G
131 G
523 G
243 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 29 G
29 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 56 G
6 G
49 G
1 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
AFRICAN BASIL
PREKESE
TARO LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
BAOBAB LEAVES
CILANTRO
MINT
AFRICAN BASIL
PREKESE
TARO LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
BAOBAB LEAVES
CILANTRO
MINT
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
GINGER
ALLSPICE
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
DRY CHILI
GINGER
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
MUSTARD
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
MUSTARD
