Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
HIBISCUS
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
HIBISCUS
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
ALLSPICE
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
ALLSPICE
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
WHITE PEPPER
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
