Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
HIBISCUS
THYME
BAOBAB LEAVES
MINT
BAY LEAVES
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
HIBISCUS
THYME
BAOBAB LEAVES
MINT
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
GINGER
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
GINGER
BELL PEPPERS
CHILI PEPPERS
LIME
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
LIME
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DATES
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DATES
HONEY
