Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
LEMON
LIME
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
HONEY
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
HONEY
