Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
PREKESE
TARO LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
BAOBAB LEAVES
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CORIANDER
CUMIN
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
COCONUT MILK
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
