Quantifying culinary diversity across countries.
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In Ghana, people consume about 2363 g of food per day, with produce taking the biggest share at 75%, and eggs and dairy coming in last at 1%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 1761 G
18 G
104 G
1133 G
506 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 67 G
67 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
CILANTRO
BITTER LEAVES
PARSLEY
PREKESE
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
HIBISCUS
THYME
CILANTRO
ALLSPICE
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF SELIM
ALLSPICE
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF SELIM
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
LIME
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
COCONUT MILK
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
DRIED FISH/SEAFOOD
HONEY
