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Georgian vs Bulgarian food & cuisine

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Georgia

VS

Bulgaria

In Georgia, people consume about 1825 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 2%. In Bulgaria, the daily total is around 1715 g, with produce leading at 31% and fish and seafood at the bottom with 1%.

Georgia

Bulgaria

The average Georgian daily plate size is

The average Bulgarian daily plate size is

1825 g.
1715 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 550 G

WHEAT

462 G

RICE

9 G

CORN

58 G

BARLEY

10 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

6 G

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Grains 335 G

WHEAT

265 G

RICE

10 G

CORN

57 G

BARLEY

1 G

RYE

1 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 470 G

PULSES

0 G

VEGETABLES

195 G

STARCHY ROOTS

137 G

FRUITS

138 G

SEA PLANTS

0 G

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Produce 528 G

PULSES

6 G

VEGETABLES

263 G

STARCHY ROOTS

72 G

FRUITS

172 G

SEA PLANTS

0 G

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Meats 109 G

POULTRY

51 G

PORK

28 G

BEEF

18 G

MUTTON AND GOAT

3 G

OTHER MEAT

2 G

OFFALS

7 G

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Meats 177 G

POULTRY

60 G

PORK

88 G

BEEF

10 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

13 G

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Fish and seafood 29 G

FISH

28 G

SEAFOOD

1 G

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Fish and seafood 20 G

FISH

18 G

SEAFOOD

2 G

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Eggs and dairy 499 G

EGGS

29 G

MILK AND DAIRY

456 G

ANIMAL FATS

14 G

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Eggs and dairy 463 G

EGGS

17 G

MILK AND DAIRY

426 G

ANIMAL FATS

20 G

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SUGARS, FATS AND NUTS 168 G

NUTS

12 G

SWEETENERS

126 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 192 G

NUTS

11 G

SWEETENERS

102 G

SUGAR CROPS

0 G

VEG OILS

53 G

OILCROPS

26 G

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Herbs

CILANTRO

MARIGOLD

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

MINT

PARSLEY

SUMMER SAVORY

THYME

BASIL

OREGANO

Georgia
Common
Bulgaria

CILANTRO

MARIGOLD

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

MINT

PARSLEY

SUMMER SAVORY

THYME

BASIL

OREGANO

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Spices

BLUE FENUGREEK

CORIANDER

DRY CHILI

FENUGREEK

BLACK PEPPER

CUMIN

ALLSPICE

CARAWAY

PAPRIKA

Georgia
Common
Bulgaria

BLUE FENUGREEK

CORIANDER

DRY CHILI

FENUGREEK

BLACK PEPPER

CUMIN

ALLSPICE

CARAWAY

PAPRIKA

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Aromatics

GARLIC

ONION

TOMATO

BELL PEPPERS

CELERY ROOT

LEEK

Georgia
Common
Bulgaria

GARLIC

ONION

TOMATO

BELL PEPPERS

CELERY ROOT

LEEK

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Condiments

FRUIT MOLASSES

POMEGRANATE MOLASSES

TOMATO PASTE

WINE

WINE VINEGAR

HONEY

PEPPER PASTE

YOGURT

FRUIT VINEGAR

MUSTARD

POPPY SEEDS

PORK FAT

Georgia
Common
Bulgaria

FRUIT MOLASSES

POMEGRANATE MOLASSES

TOMATO PASTE

WINE

WINE VINEGAR

HONEY

PEPPER PASTE

YOGURT

FRUIT VINEGAR

MUSTARD

POPPY SEEDS

PORK FAT

Who EATs more per day?

Pick the heavier plate

Iliustration
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