WHEAT
74 G
Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
HIBISCUS
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
HIBISCUS
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
CUBEB PEPPER
GRAINS OF PARADISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CLOVES
PAPRIKA
CUBEB PEPPER
GRAINS OF PARADISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CLOVES
PAPRIKA
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
HONEY