Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
THYME
LEMONGRASS
PARSLEY
AFRICAN BASIL
CILANTRO
OREGANO
PREKESE
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
THYME
LEMONGRASS
PARSLEY
AFRICAN BASIL
CILANTRO
OREGANO
PREKESE
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
