Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
LEMONGRASS
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
CILANTRO
MINT
PREKESE
LEMONGRASS
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
CILANTRO
MINT
PREKESE
CUBEB PEPPER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
CUBEB PEPPER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATES
FERMENTED BUTTER
HONEY
SHEA BUTTER
