Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
BAOBAB LEAVES
LEMONGRASS
PARSLEY
THYME
BAY LEAVES
HIBISCUS
CILANTRO
PREKESE
BAOBAB LEAVES
LEMONGRASS
PARSLEY
THYME
BAY LEAVES
HIBISCUS
CILANTRO
PREKESE
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
HONEY
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
HONEY
SHEA BUTTER
