Quantifying culinary diversity across countries.
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VS
In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
BAOBAB LEAVES
LEMONGRASS
BAY LEAVES
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
BAOBAB LEAVES
LEMONGRASS
BAY LEAVES
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
