Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
LEMONGRASS
BETTEL LEAVES
KAFFIR LIME LEAVES
TARO LEAVES
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
LEMONGRASS
BETTEL LEAVES
KAFFIR LIME LEAVES
TARO LEAVES
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
TURMERIC DRY
CLOVES
MUSTARD SEEDS
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
PANDANUS LEAVES
TURMERIC
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
PANDANUS LEAVES
TURMERIC
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
