Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
LEMONGRASS
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
LEMONGRASS
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
