Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
