Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
BITTER LEAVES
CILANTRO
MINT
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
BITTER LEAVES
CILANTRO
MINT
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CINNAMON
CLOVES
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CINNAMON
CLOVES
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
FRUIT VINEGAR
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
FRUIT VINEGAR
