Quantifying culinary diversity across countries.

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Gambian vs Ethiopian food & cuisine

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Gambia

VS

Ethiopia

In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.

Gambia

Ethiopia

The average Gambian daily plate size is

The average Ethiopian daily plate size is

1208 g.
906 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 654 G

WHEAT

74 G

RICE

506 G

CORN

21 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

38 G

SORGHUM

13 G

OTHER CEREALS

2 G

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Grains 534 G

WHEAT

109 G

RICE

23 G

CORN

144 G

BARLEY

44 G

RYE

0 G

OATS

1 G

MILLET

21 G

SORGHUM

72 G

OTHER CEREALS

120 G

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Produce 110 G

PULSES

2 G

VEGETABLES

75 G

STARCHY ROOTS

17 G

FRUITS

16 G

SEA PLANTS

0 G

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Produce 216 G

PULSES

62 G

VEGETABLES

35 G

STARCHY ROOTS

91 G

FRUITS

28 G

SEA PLANTS

0 G

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Meats 46 G

POULTRY

30 G

PORK

1 G

BEEF

10 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

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Meats 24 G

POULTRY

1 G

PORK

0 G

BEEF

10 G

MUTTON AND GOAT

6 G

OTHER MEAT

3 G

OFFALS

4 G

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Fish and seafood 66 G

FISH

64 G

SEAFOOD

2 G

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Fish and seafood 1 G

FISH

1 G

SEAFOOD

0 G

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Eggs and dairy 144 G

EGGS

14 G

MILK AND DAIRY

130 G

ANIMAL FATS

0 G

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Eggs and dairy 94 G

EGGS

1 G

MILK AND DAIRY

92 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 188 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

46 G

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SUGARS, FATS AND NUTS 37 G

NUTS

1 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

13 G

OILCROPS

4 G

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Herbs

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

CILANTRO

HOLY BASIL

KOSERET

Gambia
Common
Ethiopia

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

BAY LEAVES

PARSLEY

AFRICAN BASIL

CILANTRO

HOLY BASIL

KOSERET

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Spices

CUBEB PEPPER

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

AJWAIN SEEDS

ALLSPICE

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

NIGELA SEED

NUTMEG

Gambia
Common
Ethiopia

CUBEB PEPPER

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

AJWAIN SEEDS

ALLSPICE

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

NIGELA SEED

NUTMEG

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Aromatics

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

BELL PEPPERS

Gambia
Common
Ethiopia

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

BELL PEPPERS

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Condiments

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

CLARIFIED BUTTER

HONEY

Gambia
Common
Ethiopia

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

CLARIFIED BUTTER

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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