Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Chad, the daily total is around 920 g, with grains leading at 45% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 418 G
13 G
43 G
53 G
0 G
0 G
0 G
97 G
139 G
73 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 181 G
26 G
17 G
119 G
19 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 147 G
1 G
0 G
75 G
49 G
2 G
20 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 65 G
1 G
61 G
3 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 91 G
0 G
27 G
0 G
14 G
50 G
BAY LEAVES
LEMONGRASS
PARSLEY
BAOBAB LEAVES
HIBISCUS
THYME
AFRICAN BASIL
MINT
BAY LEAVES
LEMONGRASS
PARSLEY
BAOBAB LEAVES
HIBISCUS
THYME
AFRICAN BASIL
MINT
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUBEB PEPPER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CHILI PEPPERS
LIME
SPRING ONION
GARLIC
GINGER
LEMON
ONION
TOMATO
CHILI PEPPERS
LIME
SPRING ONION
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
DATES
HONEY
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
DATES
HONEY
PALM OIL
SHEA BUTTER
