Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
HIBISCUS
LEMONGRASS
PARSLEY
BAOBAB LEAVES
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
BAOBAB LEAVES
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
LEMON
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
HONEY
PALM OIL
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
HONEY
PALM OIL
SHEA BUTTER
