Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
PREKESE
UZIZA LEAVES
CUBEB PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
CUBEB PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
