WHEAT
74 G
Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
HIBISCUS
LEMONGRASS
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
AFRICAN BASIL
HIBISCUS
LEMONGRASS
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
AFRICAN BASIL
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER