WHEAT
74 G
Quantifying culinary diversity across countries.
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In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
BAOBAB LEAVES
LEMONGRASS
PARSLEY
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
BAOBAB LEAVES
LEMONGRASS
PARSLEY
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
CUBEB PEPPER
GRAINS OF PARADISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CUBEB PEPPER
GRAINS OF PARADISE
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED BEANS
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY
FERMENTED BEANS
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
HONEY