WHEAT
74 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Gambia, people consume about 1208 g of food per day, with grains taking the biggest share at 54%, and meats coming in last at 4%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 66 G
64 G
2 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 144 G
14 G
130 G
0 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
THYME
BAY LEAVES
AFRICAN BASIL
PREKESE
BAOBAB LEAVES
HIBISCUS
LEMONGRASS
PARSLEY
THYME
BAY LEAVES
AFRICAN BASIL
PREKESE
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
CUBEB PEPPER
GINGER
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
MBONGO
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL