WHEAT
163 G
Quantifying culinary diversity across countries.
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In Gabon, people consume about 1743 g of food per day, with produce taking the biggest share at 54%, and eggs and dairy coming in last at 3%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 942 G
1 G
119 G
447 G
375 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 85 G
84 G
1 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 53 G
2 G
50 G
1 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
BITTER LEAVES
LEMONGRASS
THYME
AFRICAN BASIL
PARSLEY
CILANTRO
BAY LEAVES
BITTER LEAVES
LEMONGRASS
THYME
AFRICAN BASIL
PARSLEY
CILANTRO
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL