French vs Moroccan food & cuisine

The idea behind a meal is to enjoy the moment. That is the French way. French meals are ritualistic, often with multiple courses of small portions aimed at enjoying a meal slowly, which contrasts with the simpler, faster eating in other European cultures.

Most meals include bread and wine. Wine is hardly a separable part of French dining culture; it’s seen as a cultural product, not just as an alcoholic beverage.

Moroccans usually share food in a communal style while sitting on the floor; however, here, this communal way of eating is not called meze, which is more associated with Eastern Mediterranean and Middle Eastern cuisines. Food is scooped from a shared bowl using only the right hand, and leftover juices are soaked out with bread. Moroccans usually eat at home; should they eat out, most locals would eat street foods rather than go to restaurants.

Modern French wheat consumption is actually moderate compared to many other countries. The average person consumes about 50 kg of bread annually.  Unlike some cultures where bread is a staple accompaniment to every meal, French consume it in a more structured manner:  at breakfast and almost at every following meal later, but portion sizes are smaller, and diet is diversified.

In French cuisine, rice, corn, and other grains play a minor role compared to wheat.

An essential wheat product is warqa pastry, resembling Eastern Mediterranean phyllo, made from leaf-thin dough, stretched out into sheets.

Couscous grains are made from steamed balls of semolina – the hardest part of durum wheat, which resists grinding. Couscous dishes vary: served with lamb, chicken, fish and are accompanied by a medley of vegetables and endless combinations of spices. Usually couscous is eaten on Fridays, the Muslim holy day.

Common preparations are glazing and steaming in their own juices with butter. The concept of garniture, or vegetable accompaniments, is important, and it includes jardinière (mixed diced vegetables) or printanière (spring vegetables) preparations.

Mirepoix is a foundational combination of diced onions, carrots, and celery, which is a key component in stocks, soups, and stews, subtly infusing dishes with flavor base.

The French also have a fondness for wild mushrooms; they are passionate about foraging.

The French prefer perfectly ripe fruits eaten at their peak. Popular are apples, pears, cherries, plums, grapes, and stone fruits. The French have perfected the art of poaching fruits in wine or sugar syrups, as seen in classics like poires belle hélène – poached pear.

Fruit choice is wide, from local Mediterranean natives to tropical ones. Main meals are concluded with fresh fruits and assorted nuts: platters of fresh oranges, figs, dates, and melons, sometimes sprinkled with cinnamon. When fresh fruits are out of season, dried fruits take their place.

Dried dates, apricots, figs, and raisins are the signature of Moroccan cooking. Preserved lemons, or leems, are a crucial condiment to tagines.

Charcuterie represents another crucial part of French cuisine. The art of making pâtés, terrines, sausages, rillettes – potted meat slow-cooked in fat, galantines – lean ground poached meat pressed into a cylindrical shape, and other preserved meats is a developed craft.

Regional meat preparations vary widely throughout France. The southwest is famous for duck and goose, particularly confit de canard – duck leg and foie gras – fatty liver. Burgundy is known for boeuf bourguignon; Alsace has a pork tradition influenced by German culture. Coastal regions naturally developed around seafood, while inland around poultry and red meat.

The French affinity for duck and goose is distinctive in how these birds are prepared. Unlike other cuisines that treat duck as a specialty, French cuisine incorporates it into everyday cooking through duck confit, duck breast, and duck fat for cooking. In southwestern France, duck and goose fat are traditionally replaced by olive oil or butter as the primary cooking fat.

French cuisine has developed sophisticated preparations for wild boar, venison, rabbit, and game birds.

The French approach to organ meats and offal is more elaborate than that of other Western cuisines – they elevate them to haute cuisine. Foie gras, ris de veau – sweetbreads, rognons à la moutarde – kidneys in mustard sauce, cervelles au beurre noir – brain in brown butter, are offal delicacies.

The stereotypes might suggest that the French eat snails and frogs often.  Frog legs were once a protein of necessity in rural areas. In contemporary gastronomy, frogs’ legs occupy an interesting position between tradition and novelty. Despite their association with French cuisine internationally, today, people rarely eat frogs’ legs, or many have never tried them.

Morocco stands out for its sophisticated approach to organ meats, particularly met in street food culture. Moroccans have many offal dishes, like couch (grilled liver skewers), boulfaf, where lamb liver is carefully wrapped in caul fat before grilling; tkalia, a complex stew incorporating tripe, lungs, and heart.

One of the most iconic Moroccan dishes, a tagine, refers both to the conical clay cooking vessel and the stew cooked in it. Lamb, beef, or chicken are slow-cooked with a medley of spices, dried fruits, vegetables. The slow cooking process in the tagine’s unique shape allows meat to become exceptionally tender.

The Atlantic Brittany and Normandy are known for shellfish, particularly oysters, which are slurped raw with a squeeze of lemon and a light mignonette (shallots and vinegar) sauce. The Atlantic coast is also rich in lobsters, which are served grilled or in more elaborate dishes like homard à l’armoricaine. Normandy is famous for scallops – coquilles Saint-Jacques,  and moules marinières – mussels dish.

The Mediterranean coast offers a different seafood –  red mullet (rouget), sea bass (loup), and John Dory (saint-pierre) are grilled with olive oil, tomatoes, and Provençe herbs.

Fresh milk is not traditionally consumed much as a beverage, but crème fraîche – cultured cream – is fundamental.

Also essential in French cooking, especially in sauces and pastries, is butter: it must be at least 82% fat, while 80% is a standard in many countries. France has traditionally been divided into two butter regions: the north and west, like Brittany and Normandy, where salted butter is preferred, and the central and eastern regions, where unsalted butter dominates.

The most important dairy product, which has its own course in a multi-course meal, is cheese – le fromage. A well-composed cheese board features three to five varieties, selected to provide a progression of flavors and textures from milder to stronger throughout the course.

Beyond a standalone course, cheese is vital in cooking, from the humble croque monsieur to cheese soufflés, gratins, and quiches.

Milk and dairy are not central  – fresh milk is rarely consumed. Leben, a fermented milk drink similar to buttermilk, is preferred. Raib is homemade fresh yogurt, creamy and smooth, enjoyed as a dessert or a snack. While not as central as in some other cuisines, fresh cheese jben arabi is common, served with bread and olives.

A distinctive ingredient of North African cuisine is smen – a salted, fermented butter, similar to ghee and niter kibbeh (Ethiopian clarified butter), but has a characteristically strong, rancid, and cheesy taste and smell. Smen can be fermented for over 20 years, perhaps even more.

French desserts extensively use of butter, particularly in laminated doughs for croissants and puff pastry. They typically feature a more restrained level of sweetness compared to American, Middle Eastern, or Indian desserts, but place enormous emphasis on visual presentation. Other cultures certainly care about how desserts look, but French pâtisserie takes it to another level, treating each piece as a small work of art.

Nuts are used in many desserts. Almonds, pistachios, and walnuts fill traditional pastries. Ground nuts are used in dips and spreads, for example, amlou, a Moroccan dip made with almonds, argan oil, and honey, and served with bread. Almonds and pine nuts are added to tagines and couscouses for texture and flavor.