Quantifying culinary diversity across countries.
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In Finland, people consume about 2352 g of food per day, with eggs and dairy taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 343 G
225 G
24 G
0 G
31 G
56 G
4 G
0 G
0 G
3 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 741 G
9 G
282 G
178 G
272 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 205 G
59 G
85 G
51 G
1 G
2 G
7 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 89 G
83 G
6 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 789 G
30 G
711 G
48 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 185 G
20 G
134 G
0 G
19 G
12 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
ANGELICA
BAY LEAVES
CHIVES
DILL
LOVAGE
SORREL
WILD GARLIC
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
ANGELICA
BAY LEAVES
CHIVES
DILL
LOVAGE
SORREL
WILD GARLIC
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
PARSLEY
ALLSPICE
CARAWAY
FENNEL SEED
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
FENNEL SEED
GREEN CARDAMOM
JUNIPER BERRIES
LICORICE
NUTMEG
WHITE PEPPER
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BLEAK ROE
BUTTER
CREAM
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
SOUR CREAM
HONEY
DRIED FISH/SEAFOOD
TAMARIND
BLEAK ROE
BUTTER
CREAM
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
SOUR CREAM
HONEY
DRIED FISH/SEAFOOD
TAMARIND
