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Finnish vs Sudanese food & cuisine

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Finland

Sudan

In Finland, people consume about 2352 g of food per day, with eggs and dairy taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.

Staple ingredients Key flavorings

Finland

Sudan

The average Finnish daily plate size is

The average Sudanese daily plate size is

2352 g.

1375 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 343 G

WHEAT

225 G

RICE

24 G

CORN

0 G

BARLEY

31 G

RYE

56 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Grains 416 G

WHEAT

185 G

RICE

10 G

CORN

3 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

49 G

SORGHUM

169 G

OTHER CEREALS

0 G

Produce 741 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

178 G

FRUITS

272 G

SEA PLANTS

0 G

Produce 483 G

PULSES

29 G

VEGETABLES

238 G

STARCHY ROOTS

44 G

FRUITS

172 G

SEA PLANTS

0 G

Meats 205 G

POULTRY

59 G

PORK

85 G

BEEF

51 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

7 G

Meats 65 G

POULTRY

5 G

PORK

0 G

BEEF

22 G

MUTTON AND GOAT

20 G

OTHER MEAT

9 G

OFFALS

9 G

Fish and seafood 89 G

FISH

83 G

SEAFOOD

6 G

Fish and seafood 3 G

FISH

3 G

SEAFOOD

0 G

Eggs and dairy 789 G

EGGS

30 G

MILK AND DAIRY

711 G

ANIMAL FATS

48 G

Eggs and dairy 261 G

EGGS

4 G

MILK AND DAIRY

255 G

ANIMAL FATS

2 G

SUGARS, FATS AND NUTS 185 G

NUTS

20 G

SWEETENERS

134 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

12 G

SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

83 G

SUGAR CROPS

9 G

VEG OILS

29 G

OILCROPS

26 G

Herbs

ANGELICA

CHIVES

DILL

LOVAGE

SORREL

WILD GARLIC

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Finland

Common

Sudan

ANGELICA

CHIVES

DILL

LOVAGE

SORREL

WILD GARLIC

BAY LEAVES

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PREKESE

Spices

ALLSPICE

CARAWAY

FENNEL SEED

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

GREEN CARDAMOM

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GINGER

NIGELA SEED

TURMERIC DRY

Finland

Common

Sudan

ALLSPICE

CARAWAY

FENNEL SEED

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

GREEN CARDAMOM

CINNAMON

CLOVES

CORIANDER

CUMIN

DRY CHILI

FENUGREEK

GINGER

NIGELA SEED

TURMERIC DRY

Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Finland

Common

Sudan

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Condiments

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

HONEY

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

Finland

Common

Sudan

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

HONEY

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED BUTTER

SESAME SEEDS

SHEA BUTTER

TAMARIND

See full FINLAND profile

See full SUDAN profile

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