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Finnish vs Mongolian food & cuisine

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Finland

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Mongolia

In Finland, people consume about 2352 g of food per day, with eggs and dairy taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Mongolia, the daily total is around 1904 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 0%.

Finland

Mongolia

The average Finnish daily plate size is

The average Mongolian daily plate size is

2352 g.
1904 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 343 G

WHEAT

225 G

RICE

24 G

CORN

0 G

BARLEY

31 G

RYE

56 G

OATS

4 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 360 G

WHEAT

290 G

RICE

35 G

CORN

4 G

BARLEY

1 G

RYE

1 G

OATS

17 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Produce 741 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

178 G

FRUITS

272 G

SEA PLANTS

0 G

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Produce 402 G

PULSES

1 G

VEGETABLES

191 G

STARCHY ROOTS

153 G

FRUITS

40 G

SEA PLANTS

0 G

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Meats 205 G

POULTRY

59 G

PORK

85 G

BEEF

51 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

7 G

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Meats 400 G

POULTRY

12 G

PORK

4 G

BEEF

71 G

MUTTON AND GOAT

178 G

OTHER MEAT

44 G

OFFALS

91 G

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Fish and seafood 89 G

FISH

83 G

SEAFOOD

6 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 789 G

EGGS

30 G

MILK AND DAIRY

711 G

ANIMAL FATS

48 G

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Eggs and dairy 522 G

EGGS

16 G

MILK AND DAIRY

485 G

ANIMAL FATS

21 G

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SUGARS, FATS AND NUTS 185 G

NUTS

20 G

SWEETENERS

134 G

SUGAR CROPS

0 G

VEG OILS

19 G

OILCROPS

12 G

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SUGARS, FATS AND NUTS 218 G

NUTS

3 G

SWEETENERS

187 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

3 G

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Herbs

ANGELICA

BAY LEAVES

CHIVES

LOVAGE

SORREL

DILL

WILD GARLIC

MUGWORT

Finland
Common
Mongolia

ANGELICA

BAY LEAVES

CHIVES

LOVAGE

SORREL

DILL

WILD GARLIC

MUGWORT

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Spices

ALLSPICE

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CARAWAY

CUMIN

DILL SEED

Finland
Common
Mongolia

ALLSPICE

FENNEL SEED

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CARAWAY

CUMIN

DILL SEED

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

SPRING ONION

Finland
Common
Mongolia

CARROT

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

SPRING ONION

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Condiments

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

YOGURT

Finland
Common
Mongolia

BLEAK ROE

BUTTER

CREAM

CRÈME FRAÎCHE 

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

SOUR CREAM

CLARIFIED BUTTER

DRIED YOGURT

FERMENTED BUTTER

HORSE FAT

LAMB FAT

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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