Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
DRIED FISH/SEAFOOD
HONEY
TAMARIND
