Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
CILANTRO
CHIVES
DILL
MARJORAM
SORREL
PARSLEY
AFRICAN BASIL
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
