Quantifying culinary diversity across countries.

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Estonian vs Tajik food & cuisine

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Estonia

VS

Tajikistan

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.

Estonia

Tajikistan

The average Estonian daily plate size is

The average Tajik daily plate size is

2428 g.
1936 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 491 G

WHEAT

431 G

RICE

40 G

CORN

2 G

BARLEY

16 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 953 G

PULSES

12 G

VEGETABLES

720 G

STARCHY ROOTS

114 G

FRUITS

97 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 115 G

POULTRY

8 G

PORK

1 G

BEEF

65 G

MUTTON AND GOAT

20 G

OTHER MEAT

0 G

OFFALS

21 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 279 G

EGGS

11 G

MILK AND DAIRY

265 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 96 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

4 G

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Herbs

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BAY LEAVES

CILANTRO

MINT

WILD GARLIC

ZIZIPHORA

Estonia
Common
Tajikistan

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BAY LEAVES

CILANTRO

MINT

WILD GARLIC

ZIZIPHORA

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Spices

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

Estonia
Common
Tajikistan

ALLSPICE

BLACK PEPPER

CARAWAY

DILL SEED

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

Estonia
Common
Tajikistan

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

GINGER

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

TOMATO PASTE

YOGURT

Estonia
Common
Tajikistan

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

DRIED YOGURT

FRUIT MOLASSES

HONEY

HORSE FAT

LAMB FAT

SESAME SEEDS

TOMATO PASTE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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