WHEAT
119 G
Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 480 G
422 G
9 G
11 G
0 G
2 G
1 G
0 G
0 G
35 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 787 G
12 G
349 G
84 G
309 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 235 G
47 G
135 G
39 G
6 G
0 G
8 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 42 G
33 G
9 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 1043 G
31 G
1000 G
12 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 371 G
19 G
310 G
0 G
26 G
16 G
CHIVES
MARJORAM
SORREL
DILL
PARSLEY
BASIL
BAY LEAVES
MINT
OREGANO
SAGE
THYME
CHIVES
MARJORAM
SORREL
DILL
PARSLEY
BASIL
BAY LEAVES
MINT
OREGANO
SAGE
THYME
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
SMOKED PAPRIKA
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
CARROT
GARLIC
ONION
LEMON
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
CARROT
GARLIC
ONION
LEMON
BUTTER
HORSERADISH
MAYONNAISE
SOUR CREAM
FRUIT VINEGAR
CAPERS
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT
BUTTER
HORSERADISH
MAYONNAISE
SOUR CREAM
FRUIT VINEGAR
CAPERS
HONEY
OLIVE OIL
TOMATO PASTE
WINE
WINE VINEGAR
YOGURT