Quantifying culinary diversity across countries.

Compare countries

Estonian vs Montenegro food & cuisine

Compare
Flag
Flag
Estonia

VS

Montenegro

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.

Estonia

Montenegro

The average Estonian daily plate size is

The average Montenegro daily plate size is

2428 g.
2958 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

Icon

Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

Icon

Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

Icon

Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

309 G

SEA PLANTS

0 G

Icon

Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

Icon

Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

Icon

Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

Icon

Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

Icon

Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

Icon

Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

Icon

SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

Icon

SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

Icon

Herbs

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BASIL

BAY LEAVES

MINT

OREGANO

SAGE

THYME

Estonia
Common
Montenegro

CHIVES

MARJORAM

SORREL

DILL

PARSLEY

BASIL

BAY LEAVES

MINT

OREGANO

SAGE

THYME

Icon

Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

Estonia
Common
Montenegro

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

Icon

Aromatics

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

CARROT

GARLIC

ONION

LEMON

Estonia
Common
Montenegro

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

CARROT

GARLIC

ONION

LEMON

Icon

Condiments

BUTTER

HORSERADISH

MAYONNAISE

SOUR CREAM

FRUIT VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

Estonia
Common
Montenegro

BUTTER

HORSERADISH

MAYONNAISE

SOUR CREAM

FRUIT VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top