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Estonian vs Mauritian food & cuisine

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Estonia

VS

Mauritius

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.

Estonia

Mauritius

The average Estonian daily plate size is

The average Mauritian daily plate size is

2428 g.
1779 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 519 G

WHEAT

322 G

RICE

183 G

CORN

8 G

BARLEY

3 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 481 G

PULSES

25 G

VEGETABLES

264 G

STARCHY ROOTS

67 G

FRUITS

105 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 150 G

POULTRY

110 G

PORK

10 G

BEEF

16 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

3 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 75 G

FISH

61 G

SEAFOOD

14 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 273 G

EGGS

18 G

MILK AND DAIRY

246 G

ANIMAL FATS

9 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 281 G

NUTS

9 G

SWEETENERS

120 G

SUGAR CROPS

81 G

VEG OILS

56 G

OILCROPS

15 G

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Herbs

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

THYME

Estonia
Common
Mauritius

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

BAY LEAVES

CILANTRO

CURRY LEAVES

THYME

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Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

Estonia
Common
Mauritius

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

ASAFOEDITA

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

SAFFRON

STAR ANISE

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

Estonia
Common
Mauritius

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Estonia
Common
Mauritius

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

COCONUT MILK

DRIED FISH/SEAFOOD

GRAIN VINEGAR

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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