Quantifying culinary diversity across countries.

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Estonian vs Mauritanian food & cuisine

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Estonia

VS

Mauritania

In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Mauritania, the daily total is around 1452 g, with grains leading at 43% and fish and seafood at the bottom with 2%.

Estonia

Mauritania

The average Estonian daily plate size is

The average Mauritanian daily plate size is

2428 g.
1452 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 225 G

WHEAT

119 G

RICE

10 G

CORN

26 G

BARLEY

20 G

RYE

32 G

OATS

15 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 622 G

WHEAT

328 G

RICE

231 G

CORN

17 G

BARLEY

8 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

33 G

OTHER CEREALS

4 G

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Produce 746 G

PULSES

13 G

VEGETABLES

325 G

STARCHY ROOTS

177 G

FRUITS

231 G

SEA PLANTS

0 G

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Produce 237 G

PULSES

27 G

VEGETABLES

139 G

STARCHY ROOTS

27 G

FRUITS

42 G

SEA PLANTS

0 G

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Meats 197 G

POULTRY

59 G

PORK

105 G

BEEF

24 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

7 G

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Meats 97 G

POULTRY

18 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

34 G

OTHER MEAT

17 G

OFFALS

10 G

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Fish and seafood 37 G

FISH

29 G

SEAFOOD

8 G

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Fish and seafood 26 G

FISH

19 G

SEAFOOD

7 G

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Eggs and dairy 953 G

EGGS

35 G

MILK AND DAIRY

844 G

ANIMAL FATS

74 G

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Eggs and dairy 323 G

EGGS

8 G

MILK AND DAIRY

312 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 270 G

NUTS

41 G

SWEETENERS

186 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 147 G

NUTS

0 G

SWEETENERS

115 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

2 G

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Herbs

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

BAOBAB LEAVES

BAY LEAVES

CILANTRO

HIBISCUS

MINT

Estonia
Common
Mauritania

CHIVES

DILL

MARJORAM

SORREL

PARSLEY

BAOBAB LEAVES

BAY LEAVES

CILANTRO

HIBISCUS

MINT

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Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

TURMERIC DRY

Estonia
Common
Mauritania

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Estonia
Common
Mauritania

CARROT

CELERY ROOT

DRIED MUSHROOMS

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

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Condiments

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Estonia
Common
Mauritania

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

SOUR CREAM

CLARIFIED BUTTER

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

PEPPER PASTE

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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