Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Malaysia, the daily total is around 1487 g, with grains leading at 32% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 376 G
8 G
188 G
58 G
112 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 147 G
124 G
23 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 80 G
44 G
30 G
6 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
CHIVES
DILL
MARJORAM
PARSLEY
SORREL
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CHIVES
DILL
MARJORAM
PARSLEY
SORREL
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
STAR ANISE
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
STAR ANISE
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CARROT
CELERY ROOT
DRIED MUSHROOMS
ONION
PARSLEY ROOT
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
