WHEAT
119 G
Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Latvia, the daily total is around 2204 g, with produce leading at 33% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 320 G
175 G
10 G
3 G
48 G
59 G
8 G
0 G
0 G
17 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 718 G
0 G
330 G
226 G
146 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 209 G
69 G
112 G
15 G
1 G
1 G
11 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 68 G
62 G
6 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 644 G
36 G
557 G
51 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 245 G
16 G
166 G
0 G
46 G
17 G
MARJORAM
CHIVES
DILL
PARSLEY
SORREL
BAY LEAVES
MARJORAM
CHIVES
DILL
PARSLEY
SORREL
BAY LEAVES
ALLSPICE
BLACK PEPPER
CARAWAY
DILL SEED
ALLSPICE
BLACK PEPPER
CARAWAY
DILL SEED
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
PARSLEY ROOT
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
PARSLEY ROOT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
POPPY SEEDS
PORK FAT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
POPPY SEEDS
PORK FAT